Today is World Mental Health Day! And what a wonderful day it is. It is a spectacular occasion to recognise that our mental health is just as important as our physical health.
As part of #WMHD, today I plan to write a list, a list of 10 things that make me happy and make me feel healthy. A list of 10 things that play a huge part in my mental health – what are yours?
Make sure to read my post from last year all about what you can do for your mental health ❤
Have a wonderful day!