Today is World Mental Health Day! And what a wonderful day it is. It is a spectacular occasion to recognise that our mental health is just as important as our physical health.
As part of #WMHD, today I plan to write a list, a list of 10 things that make me happy and make me feel healthy. A list of 10 things that play a huge part in my mental health – what are yours?
Make sure to read my post from last year all about what you can do for your mental health ❤
Have a wonderful day!
Hey love the idea of writing the 10 things to make you feel happy and healthy! I wrote a blog called “The Great Depression” which is about truly understanding depression and touches on some common outlets to help alleviate it, which is important in mental health. I think you will find it interesting. I am also looking awesome writers like yourself that are passionate in this area, to collaborate with me on my blog. I got a big project I am doing with my blog that rarely anyone else attempts. If you want to know how you can be a part of something amazing, subscribe to my blog and go to the “contact” tab under “menu” and reach out to me! Keep up the great work! 🙂
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Really love this post ! Could you please direct people on to my page to read my blog post on mental health day and read my story through my journey which means a lot to me ! This blog has been years in the making and I’d really appreciate people reading it and taking something from my story ! Thank you
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