Isn’t it amazing how much of an impact food can have on our mood? As a big food fan, I’ve always known this, but I hadn’t quite appreciated the extent of what GOOD food could do to my mood - confused? Since January, we’ve been trying to eat a little better at home - more [...]
Just a friendly reminder to all you beautiful people out there that are counting the calories this January - remember you can treat yourself every now and again. Once a week, forget counting - eat the meal you want! After a week of soup for lunch, and battling a feisty cold, this was necessary...HAPPY FRIDAY!
Ask me this question and I will show you this video. The moment I could finally see Ben, after 3.5 months in training, and after witnessing him in his passing out parade, feeling so overwhelmingly proud of the man he had become. This, is happiness. https://www.instagram.com/p/BI3Fx-2D524/
Hello everybody and welcome back to my little space on the internet! I have so much to talk to you about today, and I'm honestly not quite sure where to start! I've been having so much fun lately, and if you follow my Instagram or Snapchat (katylouise15), you'll likely know more than I will write about [...]
Good Morning everybody (my phone auto-corrected this to "Goose Moorhen everybody!") and happy Sunday to you from the soaking wet land of the British Isles. As per usual, I've awoken to the sound of rain and the smell of disappointment which seems to loom in the air when family plans frequently get cancelled, due to [...]